Classes
Rates
$30 — Single Class
$199— Unlimited Classes, Monthly
Strength and Conditioning
Saturdays
11am – 12pm
A workout combining strength and endurance training.
Early Bird
Mondays, Wednesdays, Fridays
6:30am – 7:30am
M: Work smaller muscle groups.
W: A guaranteed calorie burn.
F: Learn how to lift properly
Yoga
Tuesdays
7pm – 8pm
Sundays
9:00am – 10:00am
Restorative Vinyasa Flow.
